It can significantly improve cardiovascular health.[i]

High Blood Pressure: A Whole Food Plant Based Diet is rich in potassium which improves blood pressure.

High Cholesterol: high-fibre foods lower cholesterol.

Atherosclerosis: Diets rich in saturated fat and cholesterol (meat, cheese and eggs) cause plaque build-up in the arteries, restricting blood flow.  A WFPBD is low in saturated fat and cholesterol. 

Inflammation: a WFPBD help reduces inflammation (Inflammation can lead to heart disease and other conditions).

[i] https://www.ahajournals.org/doi/full/10.1161/01.CIR.99.6.779